Common Side Effects To Common Herbal Supplements

Herbal supplements are often taken as an alternative to prescription drugs, but they can cause side effects. Often these are mild, but in severe cases they may be a sign of an underlying health condition that requires immediate treatment.

Headache

Headaches are one of the most common side effects of taking herbal supplements. They can range from mild to severe, and they usually go away after you drink water and rest. But if the headache doesn’t go away or comes back, see your healthcare provider right away.

Nausea

Nausea is a common and often unpleasant side effect of many herbal supplements. It can range from a mild stomach upset to severe nausea that is accompanied by vomiting. If you’re feeling nauseous, try to eat light foods that are easy for you to digest. Start with bland foods and eat small meals regularly until you feel better. You can also drink a rehydrating solution, such as Pedialyte, to keep you hydrated. Staying hydrated can help you control nausea and prevent dehydration.

Heartburn

Heartburn, also known as acid indigestion, is an uncomfortable symptom of reflux (back flow of stomach acid into the esophagus). It’s common for many people to have occasional heartburn and can be easily treated with lifestyle changes and over-the-counter medications. In rare cases, heartburn can be a sign of a more serious condition that requires medical treatment. It’s especially common for women with breast cancer to experience frequent heartburn symptoms. Some herbal supplements have powerful effects in the body, and they can cause serious side effects if taken incorrectly or with other medications. It’s a good idea to talk with your doctor about the risks and benefits of using herbal supplements for heartburn.

Dry Mouth

Hundreds of medicines, including many over-the-counter drugs and herbal supplements, can cause dry mouth as a side effect. Dry mouth is a problem when you don’t have enough saliva to keep your mouth moist. It can make you feel like you’re choking, and it can impact your dental health. It can also make it difficult to eat and speak properly, and it can cause problems with digestion and your overall health. Doctors often treat this condition with medications or with over-the-counter or prescription products that can help to stimulate your salivary glands.